Welcome!

The next version of my online course: "Tending the Spark: Mindfulness and the Creative Life" will start up at the beginning of September, starting right after Labour Day. 

Tuesdays, 4 - 5:30 p.m Pacific Time (7 - 8:30 p.m. Eastern) 
September 8 - October 13, 2020

Thursdays, 4:30 - 6 p.m. Pacific (7:30 - 9 p.m. Eastern) 
September 10 - October 15, 2020

Please visit Tending the Spark to find out more...

 

Check out the links and resources, celebrating stories and storytelling, mindfulness and meditation:

- Storytelling for all ages, exploring the qualities of heart and mind that help us grow.

   Listen to The Chief of the Well, a folktale from Haiti.

- Retreats and courses introducing Insight Meditation and Loving-Kindness Meditation, as well as Story Circle workshops for healing and building community.

- Reflections on teaching mindfulness to children. 

- original translations of the Jataka, with commentary.