Welcome!

Coming up in the next few weeks:

New dates for "Tending the Spark: Mindfulness and the Creative Life" -

Six Sundays, January 13 - February 17, 2019, 4 - 6 p.m. at the Helga Beer/Lynn Wylie Yoga Studio in Victoria

Explore the connections between mindfulness 
and living a creative life. 

Rediscover your passion for creating,
or simply reframe your approach to the tasks of daily life. 

Weekend retreat, February 23 - 24, 2019 - The Medicine of Awareness: The Healing Path of Practice

Check out the links and resources, celebrating stories and storytelling, mindfulness and meditation:

- Storytelling for all ages, exploring the qualities of heart and mind that help us grow.

   Listen to The Chief of the Well, a folktale from Haiti.

   Listen to The Antelope, the Woodpecker and the Turtle, a Jataka tale about friendship.

- Retreats and courses introducing Insight Meditation and Loving-Kindness Meditation, as well as Story Circle workshops for healing and building community.

- Reflections on teaching mindfulness to children. 

- original translations of the Jataka, with commentary.